This heating pad provides full coverage for the shoulders, neck and back to soothe muscle tension and effectively relieve pain. It can also be flexibly applied to other body areas such as the abdomen, legs, knees, arms, and waist. Plus, the wearable design and 7-foot cord allow you to adjust positions with ease while relaxing on your bed, couch, or office chair. Great relaxing Father's day gifts for dad from daughter son wife.